Due to the COVID pandemic, people have understood the importance of health and are finding ways to take control of their fitness. Building a home gym is a safe and great way to kick-start your workout regime. While there are multiple fitness machines that you can choose for your home gym, one thing’s for certain – every gym is incomplete without a weight bench.
Whether you are a pro or a newbie when it comes to fitness, the versatile benches mentioned in this blog will help you perform various exercises at home.
1) MULTI-FUNCTIONAL STRENGTH TRAINING BENCH
The Multi-Functional Strength Training Bench is an ideal weight bench for training your back, chest, shoulders, and abs. You can have over 20 exercises on this bench including shoulder presses, bench presses, sit-ups/crunches, dumbbell curls, dips, and more. The bench has a high-density foam seat and padding to ensure optimum comfort, and reduce muscle fatigue. Rest assured, you can secure your body firmly on the seat.
The bench comes with multiple adjustable modes to help you achieve your fitness goals. It also features an adjustable back pad to allow various abdominal bench positions. What’s more, the workout bench can be easily assembled and can be adjusted to decline incline, and flat to work out your arms, chest, thighs, and legs.
2) FOLDABLE HOME BENCH
If you are working out from home or are constantly changing your workout venue due to traveling, you need a versatile folding workout bench that will keep up with your requirements. The Foldable Home Bench is designed to be compact and can be easily folded so that you can store it at your home or take it with you in your car. When the bench is opened, you can choose to perform workouts in decline, flat, or incline positions.
3) FITNESS WORLD – MULTI-FUNCTIONAL OLYMPIC BENCH
The Multi-Functional Olympic Bench is a versatile bench that is built to perform various types of workouts. It features an adjustable back that can be adjusted to 6 levels. It also comes with a supreme quality foam in the backrest and seat to ensure good comfort. You can perform workouts like leg extension, leg curl, preacher curl, bicep curls, bench press, and more. The bench comes with a heavy rod stand with height adjustment and a heavy gauge frame.